Moving well, eating well.
Your own strength.
What should I do? What should I eat? Instead of wondering on your own, think it through with a trainer. Start building a body that fits your daily life at BEYOND Shiki.
To begin, tell us about your goals and any concerns.The application form is on the official BEYOND website (in Japanese).
- From Shiki Sta.
- 2 min walk
- Hours
- 10:00–22:00
- Open
- Every day
Start by learning.
You want to start exercising. Learn proper form. Keep working on your body. It all begins with talking about where you are now and where you want to go.
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Build an exercise habit
Not sure where to start? Tell us about your experience and the pace that suits you.
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Learn proper form
For those who want to check movements and technique one-on-one.
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Rethink your eating, too
If you want to consider your daily meals together with exercise, we can introduce plans that include nutrition guidance.
Turning exercise and food into everyday choices.
Goals, exercise experience and how often you can come differ from person to person. At BEYOND Shiki, personal training sessions with a trainer help you find an approach that suits you.
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One-on-one sessions
Train while discussing movement and load with your trainer. Any questions can be answered on the spot.
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Including your meals
Courses with nutrition guidance also support the eating habits you work on in daily life. Please check what each plan includes.
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Planning how to continue
Talk to us during counseling about a schedule that fits your busy days. We will think together about the option that matches your goals and lifestyle.
Trainers at BEYOND Shiki, thinking it through with you.
Meet the trainers at BEYOND Shiki. If you would like a particular trainer, please ask when you apply.
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Personal Trainer
井上 朋哉
Tomoya Inoue
- Qualifications
- 栄養コンシェルジュ1つ星 (Nutrition Concierge 1-Star)
- 栄養コンシェルジュ2つ星 (Nutrition Concierge 2-Star)
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Personal Trainer
下澤 玖来夢
Kuramu Shimosawa
- Qualifications
- NSCA-CPT
- DAH-CTPC
Choose by your goals and pace.
Session tickets centered on training, and Life Planning courses that include nutrition guidance. You can discuss which plan suits your goals during counseling.
About counseling and the trial session
Please check the content and fee of the first counseling and trial session on the application page. Feel welcome to share your wishes and any concerns.
Session Tickets
For those who want to keep training at their own pace.
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STANDARD 10
- Sessions
- 10 sessions
- Total (tax incl.)
- ¥102,300
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ACHIEVE 20
- Sessions
- 20 sessions
- Total (tax incl.)
- ¥187,000
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BEYOND 30
- Sessions
- 30 sessions
- Total (tax incl.)
- ¥264,000
Life Planning
For those who want to combine training with nutrition guidance.
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Life Planning 16
- Sessions / guide period
- 16 sessions / 2 months
- Total (tax incl.)
- ¥290,400
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Life Planning 24
- Sessions / guide period
- 24 sessions / 3 months
- Total (tax incl.)
- ¥435,600
Continuation plan
After finishing a ticket plan or a Life Planning course, a monthly plan is available. Please ask the gym about eligibility and fees.
All prices include tax. Please check plan details and terms before applying.
See the place and facilities before you come.
A 2-minute walk from Shiki Station, on the 5th floor of the Eastwood Building. Here are the training space, rental items and other facilities worth knowing before your visit.
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Training space overview -
Dumbbell area -
Green BEYOND wall
Facilities
- Training space
- Shower room
- Locker space
- Wi-Fi
- Rental wear
- Rental shoes
- Towels
- Shampoo & body wash
- Hair dryer
Please ask the gym in advance about rental sizes and terms of use.
The first step is a conversation.
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Apply
Select BEYOND Shiki and contact us through the official application page. You can let us know your preferred date and time and what you would like to discuss.
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Confirm your booking
Follow the gym’s instructions to confirm the date, time and what to bring. Submitting the form alone may not confirm your booking.
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Counseling & trial
We talk about your goals, exercise experience and how you would like to come. Please check the trial details in the information you receive when applying.
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Discuss plans
Review course content, costs and terms, then consider the way of training that suits you.
The application form is on the official BEYOND website (in Japanese).
Get a feel for the gym before you join.
You can view photos of the gym and the trainers’ profiles. For any questions, please ask when you apply for a trial or consultation.
Official BEYOND Shiki Page（Opens an external site）Frequently Asked Questions
Can I ask for advice even with little exercise experience?
Beginners are welcome. Tell us about your exercise experience and goals during counseling, and we can discuss how to proceed with training.
Can women use the gym?
Yes, women are welcome. If you have a preference for your trainer, please ask when you apply.
Is nutrition guidance included in every plan?
It depends on the plan. Please check the content that fits your goals, such as the Life Planning courses that include nutrition guidance.
Where can I check the prices?
Please see the pricing on this page and the official plan information. Check with the gym before applying, including any additional costs and terms.
Is there a fee for the first counseling and trial session?
Please check eligibility and fees with the gym before applying. The gym can also tell you what the session includes and how long it takes.
What should I bring?
Rental wear and other items are available. Please ask the gym about shoe sizes and what to bring when you book.
Can I come after work?
Opening hours are 10:00–22:00. Please ask the gym about availability for your preferred time.
Is there parking for cars or bicycles?
Please ask BEYOND Shiki in advance about available locations and conditions.
How do I change or cancel a booking?
Please contact the gym using the method they provide. Check deadlines and conditions when you book.
What if I have concerns about my physical condition?
Please consult the gym before booking. If you are receiving medical care or have a doctor’s instructions about exercise, please take them into account as well.
2 minutes from Shiki Station, 5th floor of the Eastwood Building.
- Name
- BEYOND Shiki (BEYOND志木店)
- Address
- 353-0004
Eastwood Bldg. 5F, 5-24-7 Honcho, Shiki-shi, Saitama - Access
- 2-minute walk from Shiki Station (Tobu Tojo Line)
- Hours
- 10:00–22:00
- Closed
- Open every day
- Phone
- 048-424-3766
